Why we LOVE Vitamin C

It's National Vitamin C Day and what better way to celebrate the lovely orange colour that comes to mind when we think of vitamin C.

This impressive vitamin is well-known for its importance in skincare and internal health, with good reason. As a Dermal Therapist, it's my job to know what ingredients are needed and when to introduce them into your skincare routine. Some of the benefits from Vitamin C that I love the most for skin and inner-health benefits include:

  • Brightening

Vitamin C is a great pigment inhibitor, which means it has the ability to slow down the production and formation of pigment cell overproduction. A more even skin tone can give the appearance of a brighter complexion.

  • Combats Free Radicals (Antioxidant Protection)

Free radicals are those pesky toxic unstable molecules that can cause premature ageing and skin havoc. Thankfully, vitamin C has the ability to combat free radicals while also protecting and slowing the depletion of collagen and elastin. Hello there, antioxidants!

  • Amazing for dry skin!

Vitamin C is your best friend if you have dry skin, why? well it helps your lipid barrier which is responsible for preventing water loss in the skin.

  • Collagen Elastin and immune support

Vitamin C is a critical micronutrient. It aids in the defence of your immune system by supporting multiple cellular functions of your body's adaptive immune systems. Because it is an antioxidant, it can also fight free radicals in the body, which reduces inflammation and boosts immunity. As a result, applying vitamin C topically is just as important as taking it internally.

Here are my top 5 Vitamin C products:

  • Image Vital C Hydrating Anti-Aging Serum

This vitamin C serum is by far my favourite. It contains not only vitamin C, but also hyaluronic acid, which helps to hydrate the skin. This is ideal for people with dry to very dry skin. Your skin will simply absorb this vitamin C goodness, providing a burst of energy to your skin. SHOP HERE

  • Societé Triple C

Triple threat, or better yet triple BOOST! This highly advanced vitamin c serum has a unique blend of stabilised vitamin c, which are Sodium Ascorbyl Phosphate, Ascorbyl Glucoside and Magnesium Ascorbyl Phosphate. Together this trio combination offers long lasting stable vitamin c that is high in antioxidants and collagen boosting qualities. A great powerhouse for boost your skin and combating ageing. SHOP HERE

  • O Cosmedics Vitamin C Hemp Seed Oil

They say it's liquid gold, and they're not wrong! This vitamin C and hemp oil combination works together to protect, nourish, hydrate, and brighten the skin. Omega fatty acid-rich to support skin barrier function. Winter is on its way, so this would be the ideal vitamin C hug going round. SHOP HERE

  • (New!) Cosmedix Brilliancy

Upgrade your vitamin C with this gorgeous, deeply hydrating facial oil. Elderberry fruit extract and age-defying plant-based ingredients that instantly hydrate your skin and visibly brighten its appearance with each use. Sunflower seed oil is included to help protect against environmental stressors. Another winter necessity! SHOP HERE

  • Bestow Collagen Boost

You can replenish your skin from within by using the bestow collagen boost powder. Your day will be boosted by hyrolyzed collagen, zinc, and vitamin C with a hint of raspberry extract. Vitamin C is required for the synthesis of healthy, strong collagen and elastin. A table spoon a day will keep the wrinkle away! SHOP HERE

When to use Vitamin C ?

That being said, when is the best time to use Vitamin C and where should it be included in your skin care routine?

I like to think of vitamin C as energy and protection for the skin, so I want my skin to look and feel its best during the day. When you would incorporate vitamin C into your routine depends on the type of product. For example, if it's a serum, apply it to clean, dry skin; if it's an oil, apply it as the last step before moisturising.

Unsure which Vitamin C product is best for your skin goals? Book a free virtual consult with one of our Dermal Therapists HERE