Why we are obsessed with dry body brushing

There are plenty of wellness trends on the market today, from hot water and lemon every morning to adaptogens in your coffee and the best of them all, dry body brushing. The claims behind this beauty trend include daily brushing your body with a bristled brush can do everything from increase circulation, reduce cellulite, banish stretch marks and reveal model-worthy limbs. Here we took a closer lo…

Our 6 tips on how to rest, recharge and mentally de-stress

According to Instagram, the most popular way to give yourself some TLC is to create a magical oasis in your bathroom and post a picture of you Instagram worthy self-care bath moment. This is totally not the case at all, I mean, a bath is a great way to unwind and de-stress but it isn’t the only way. When it comes to “self-care” there is no perfect or one size fits all way to go about it.Self care…